Oh gosh loves, this world has got some heavy shit to hold right now!

Who’s feeling it?

While it’s important to stay in touch with the news & what is going on, we all have our own stresses, trauma or energetic baggage we carry on a daily basis too!

That adds up & self care is absolutely necessary.

We must consciously release all that weighs on us.

Wanting some relief, release or a recharge? Come joing us!

This Meditation gathering will help give you some much needed self care, so you can go be the super-human, advocate or freedom warrior you are!

(or just help calm your frazzled ass energy)!

What to Bring:

• Comfy Clothes

• Yoga mat, pillow & blanket, if you choose floor seating

• Journal & Pen highly encouraged

• A friend!

This Event is Hosted by Good Medicine

308 West Pine

Specializing in Massage & Acupuncture.

Try our sauna or Quantum Energy Healing Bed too!

So much self care in one gorgeous space!

Would you rather use Venmo?

Before sending, please add your name and # of tickets in the note.

If buying more than one, please add your friend’s name as well.

Cancelation/Refund Policy:

24 hour notice is required to receive a partial refund. Refund is partial due to credit card/paypal/venmo processing fees. If you would like a refund email:

mandalafenesadilworth@gmail.com to request refund. No-shows or late cancelations will not receive refund. You can also have a friend come in your place to avoid money lost.

Thank you for your understanding & supporting a small business.

Movement with Meditation can be such powerful medicine!

Fueling for the Spirit, strengthening & opening fo the body, clearing for your aura & all the emotional energy that is whirling around and within you!

Come and express yourself in this fun night of free flowing, guided movement & dancing!

Combined with Guided Mediation!

We’ll be listening to drumming & ambient music. While leading your mind & body on a journey of releasing all that no longer serves you & reclaiming your power!

What to wear and bring:

• Bring a pillow to sit on.

• Wear comfy or even CREATIVE clothes that express your Spirit! There’s no rules here & it’s Halloween weekend, so have fun!

• A friend who wants to explore & boost their Soul Power!

• A scarf or flowy fabric.

• Don’t have any of these? Now worries, we’d love to have you just as you are!

This Event is Hosted by Good Medicine

308 West Pine.

Specializing in Massage & Acupuncture.

Check out their Infrared Sauna or Quantum Energy Wellness Bed!

In Native American Spirituality, the Spirit is honored in ceremony as we walk through each phase of life’s journey.

With all the various Soul lessons we experience, honoring our Spirit is vital to any healing that is needed along the way. Trauma can make us feel as if a piece of us is missing, think of PTSD as an example.

Native Spirituality has always recognized this.

When we lose a piece of ourselves after surviving trauma, one would go to the shaman. Who would help honor our truth. They would help lead us on a meditation or vision quest, to gehter up those pieces of us that were lost.

This process can help support us in coming back to that feeling of wholeness.

This sacred ceremony and calling back those pieces is known today, as a Soul Retrieval.

Counseling & therapy, as well as many other forms of self care are essential in healing the deepest parts of ourself.

Soul retrieval can help take that healing a step further.

Because we can mentalize, process and sift through all those tough memories and triggers with our therapist, which albeit is important work, but that gritty work can sometimes leave us feeling vulnerable & raw.

Wondering what to do next.

We have to honor our Soul and call those energetic pieces back into place.

We shouldn’t be alone in this healing journey either, our tribe & community would also hold us and support us.

This Special Gathering will be a sacred, safe place to go on that vision quest. To also feel the support of community.

As we visit those memories, we will give that younger you: the love, the listening and encouraging words that those pieces of you needs to hear.

We will pick them up and place them back into your heart.

Calling back your Soul’s wholeness and power.

We will also experiment with holding space for one another’s story.

This would be a good night to invite a dear friend so you can hold space for one another, as we share a story of our wounding, where we can make the other feel heard and seen.

This process of feeling seen and heard is such powerful medicine!

Partners & friends are encouraged to come together, so we can hold that sacred space.

If you don’t have a partner, or don’t feel like vocalizing, we can work around that too, so no pressure! (Know too, we can do Soul Retrieval work 1:1, so schedule a private session)!

During this sacred night, this Soul-stice, where we celebrate the light at it’s longest, I will lead you on a vision quest. To ever so lovingly, ever so gently and nurturing call your Divine inner light back!

Through this, you may just find that healing can be uplifting and soft too!

Wherever your heart is, this will be a safe place for you to take another healing leap in your journey.

Are you in? You brave & sacred Soul, you!

Because I’m here with vast amounts of love to hold you in that space, to hold all the precious pieces of You.

Come join us!

What to Bring:

• Yoga Mat & Pillow to sit on.

• Journal or something to write in.

• Photos of yourself throughout life.

• Invite a friend or loved one.

This Event is Hosted by:

Good Medicine Missoula!

A gorgeous clinic that offers phenomenal care, in Acupuncture & Massage!

Make it really dreamy self care day & schedule an appointment before the Gathering!

Would You rather use Venmo?

Before sending, please add your name and # of tickets in the note.

If buying more than one, please add your friend’s name as well!

Cancelation/Refund Policy: 24 hour notice is required to receive a partial refund. Refund is partial due to credit card/paypal or venmo processing fees. If you would like a refund, email: mandalfenesadilowrth@gmail.com to request refund. No shows or late cancelations will not receive a refund. You can also have a friend come in your place, to avoid money lost.

Our ability to self soothe and to also feel loved by something greater than ourselves, can be vital tools to learning how to navigate life’s troubles and to learn how to love and take care of ourselves.

While self care & love is a layered and multi-faceted journey, this meditation will profoundly help you in your process.

This Guided Meditation will help us tap into 2 sources of loving energy, to boost our confidence, our self talk and sense of well being:

• The first and most important source of nurturing is our own self! With all our complex feelings, stresses & life’s demands, we can learn to be our own greatest source of validation, our own encourager and friend.

• We will also be tapping into the love of a Divine, MOTHERLY, Universe who adores us unconditionally and sees us right where we are at! Encouraging us to live a courageous life, followed by the compass of our own hearts! Being loved by something bigger, feels less lonley & opens the doors to Divine help in our regular lives.

So let’s hold space for all that you are, how far you’ve come & where your Spirit is calling you next!

Come join us for this magical, uplifting & nurturing Meditation where you will leave feeling so held & your heart feels abundantly fed!

As always, these events are inclusive and inviting to all walks & types of people. You are welcome here!

What to Bring:

• Blanket

• Pillow

• Yoga mat

• (If you choose floor seating option)

• Journal

• (Also optional)

• Invite a friend & bring and open heart!
  

This Event is Hosted By:

Good Medicine

Missoula!

A gorgeous clinic that offers pheonmenal care,

in Acupuncture & Massage!

Make it a really dreamy-self care day &

schedule an appointment before the Meditation Gathering!

Would You rather use Venmo?

Here is my Account: @Fenesa-Dilworth

Send me the amount for your seating of choice. In the note, write your name, number of tickets & seating type & I will add you to the guest list!

Cancelation/Refund Policy: 24 hour notice is required to receive a partial refund. Refund is partial due to credit card/paypal or venmo processing fees. If you would like a refund email:

mandalafenesadilworth@gmail.com to request refund. No shows or late cancelations will not receive a refund. You can also have a friend come in your place, to avoid money lost.

Thank you for you understanding & valuing my time and energy, as I try to give everyone love and consideration as well.