Chakras are where we process & store certain emotions in our body. While health is not neccesarily provably tied to each chakra area, each area that holds emotion can definitely affect that part of the body.
As a massage therapist I saw this countless times, with people experiencing grief. Their heart chakra would feel heavy, constricted & blown out. Their pec & upper back muscles riddled with tightness & knots.
Or the person working too much, holding too much information in their over loaded minds & experiencing headaches and restless sleep.
Or the person who doesn’t feel like they have a voice, or can share their thoughts and feelings and experience neck pain.
What is your body and energy saying to you?
Are you needing release?
A recharge?
Need to feel more grounded?
We must work to release the emotional energy from our body. Sometimes a good cry, dancing or some laughter will help clear you a bit, but it takes intention & meditation to really do the job of releasing all that you are holding.
Especially in regards to trauma, emotional triggers or layered stress in our lives.
These areas of ourselves & our lives, need to be honored, and lovingly released. Over & over, gently again, again- as a self care practice in life!
Learn all about the chakras & the emotions tied to each. As well as empowering yourself through words of affirmation, during this Guided Chakra Meditation Gathering!
Come join us!
What to Bring:
Blanket
Pillow
Yoga Mat
(If You choose floor seating option)
Journal
(also optional)
Invite a friend & bring an open heart!
This Event is Hosted by:
Good Medicine
Missoula!
A gorgeous clinic that offers
phenomenal care,
in Acupuncture & Massage!
Make it a really dreamy self care day
& schedule an appointment before the meditation gathering!
All Abilities Welcome!
Price varies upon seating choice.
Don’t want to use Paypal to check out? Message me here which seating you would like & I’ll send you my venmo!
Cancelation/Refund Policy: 24 hour notice is required to receive a partial refund. Refund is partial due to credit card/paypal processing fees. Please email: mandalafenesadilworth@gmail.com to request refund. No shows or late cancelations will not receive a refund. You can also have a friend come in your place, to avoid money lost.